Services

Philosophy of Practice

I value the courage it takes to reach out and ask for help making change in your life.

Therapy can be a transformative experience in which you come to know yourself better, deepen your self-awareness, and lead a happier, more fulfilling life. I foster curiosity and strive to create a nonjudgmental space for you to share whatever is on your mind. By putting words to your feelings, we will make connections across experiences and work through challenging moments. Together, we will explore what’s happening in the here-and-now and understand how the present may be influenced by the past.

I believe our relationship is a key part of the therapeutic process, and I look forward to building a collaborative relationship with you that is based on empathy and trust. I am committed to getting to know you as a unique individual and helping your true self emerge. This type of connection gives us the confidence to make meaningful and lasting change in our lives.

Population

I enjoy working with adults and adolescents, and I see individuals and couples.


Modalities

  • Psychodynamic therapy

  • Psychoanalysis

Specialties

  • Depression

  • Anxiety

  • Relationships (romantic, work, family, friends)

  • Career & life transitions

  • Recovery & addiction

  • Disordered eating & body image